Participation in sports offers tremendous social, emotional and physical benefits for children. We know that one of the worst things for kids is being on the sidelines with an injury. As parents and coaches, there are simple things we can do to help reduce preventable injuries – so our kids[...]
It’s summer in Florida – and that means: we all have to keep our kids hydrated, especially as they stay active outside. To keep kids in top shape for sports and other outdoors activities, it’s important for them to stay hydrated by drinking plenty of fluids. Dehydration occurs when a[...]
