Kindness — it’s the act of being friendly, generous, and considerate. BRIDGES is focusing on kindness in January. As you may know, kindness has many benefits including increased happiness and a healthy heart. It even slows down the aging process. Sometimes we forget how easy it is to spread good[...]
Compliment a stranger. Send a friend a positive text. Bring flowers to a coworker. Doing random acts of kindness is one of the best activities you can do with your children. It’s a wonderful way for your family to bond, to have a lot of fun, and, most importantly, teach your[...]